Member Services Notice

The Academy's Member Service Center will be unavailable on Monday, June 9, for an in-service day of staff training. All voicemails and emails to membership@eatright.org will be returned within 48 hours of receipt.

Skip to main content

Fats

Learn about the different types of dietary fats, some of which are more healthful to eat than others.

Do Kids Need Omega-3 Fats?

Fats

Do Kids Need Omega 3 Fats?

In recent years, omega-3 fatty acids have become something of a nutrition star. But what are they and what can they do for a growing child's body?
See More

More on This Topic

Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!

See Directory