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Carbohydrates

Healthful sources of carbohydrates provide nutrients to help fuel the body and promote good health.

Children Need Carbohydrates

Carbohydrates

Children Need Carbohydrates

In recent years, several fad diets have recommended the reduction, or even elimination, of carbohydrates from our daily eating routine. But are these "low carb" diets good for kids?
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Carbohydrates Part of a Healthful Diabetes Diet

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Carbohydrates — Part of a Healthful Diabetes Diet

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Am I Getting Enough Carbohydrates

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Fitness Flicks: Am I Getting Enough Carbohydrates?

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Find a Nutrition Expert

Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!

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